Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I was attempting front splits with my left leg forward (I do this at least twice a week) when I heard a pop and my left leg immediately jerked back in pain. It is sore where I felt the pop, right between my legs on the left side. The pain has worsened as the day has gone on. I have put a heating pad in between my legs to ease the pain. What should I do?
I would explain that your symptoms could be related to a strained muscle. Coming to this point, I recommend taking Ibuprofen three times daily and have some rest. If your situation does not improve, I would recommend consulting with an orthopedic doctor for a physical exam.
Hope I have answered your query.
Let me know if I can assist you further.
Regards,
Dr. Ilir Sharka,
Cardiologist
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How Can severe Leg Pain Be Treated?
Hello! I would explain that your symptoms could be related to a strained muscle. Coming to this point, I recommend taking Ibuprofen three times daily and have some rest. If your situation does not improve, I would recommend consulting with an orthopedic doctor for a physical exam. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Ilir Sharka, Cardiologist